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If I can do it, anyone can!


Mark's Examiner.com Extreme Training Column

From 2010 through 2016 Mark wrote his SF Extreme Training column for examiner.com. These articles included a treasure trove of health and training-related articles along with motivational pieces that will get you up and off of that couch.

As many of you may already know examiner.com was bought by AXS and they (in their infinite wisdom) decided to take down ALL of the examiner content.

We are happy to share with you Mark's 2016 articles.

Enjoy!

Articles from Feb 2016 (view previous | next month)

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