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If I can do it, anyone can!


Sign Up Today and Get Started!


You have decided that you want to permanently lose the weight that has been bugging you...

Or you want to complete your first triathlon...

Or perhaps you want to do all of the above!

Get started by calling me at (415) 250-4028 or send me a Training Inquiry.

We will set up a Skype video session to get to know each other and talk about your goals, your medical history, your schedule and how to fit training into your life. There will not be any high-pressure sales during the call. I simply want to learn how to best help you improve your life. If you decide to proceed, I will create a custom training plan for you that will help you reach your goals and your dreams! I look forward to hearing from you.

Send A Training Inquiry

XBigMan Testimonial

"I was a 49-year old amateur triathlete looking for ways to increase my speed and endurance, as well as improve my swimming abilities and confidence. I had just finished the Wildflower Olympic Distance Triathlon, but was disappointed that I wasn't faster... in fact, they were closing the finish line when I came in! I needed someone or something to inspire me to train harder, or simply to get me off the couch!

One day I saw an ad for Mark's Tri-A-Triathlon Class and I immediately signed up for the 6:30 AM session. During the course of the class, and knowing Mark, we learned about power swim drills, bike racing techniques, training course tactics, brick workouts, strength workouts and much more.

Having Mark as a trainer and hearing about his competition in triathlons really motivated me to train not only harder, but smarter! As a result of meeting Mark, I have taken his Tri-A -Triathlon class 3 times and have gone on to place 7th in my age group at the 2003 Treasure Island Triathlon and 1st Place at the 2003 Tahoe Donner Sprint Triathlon.

Mark was an inspiration to all of us who met him!"

Mary T. Aycock

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