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If I can do it, anyone can!

XBigMan Resources

On these pages you'll find tips, strategies and fact-based information on fitness and well-being. Our approach to fitness combines Mark's hard-won personal experiences with common sense strategies for holistic health and wellness.

We hope that you find these resources helpful. If you still have questions, please contact us.

XBigMan Testimonial

"I want to reach my truest athletic ability and one of my goals is to complete a triathlon.

After reading your site, I am more inspired than ever! I doubted this endeavor because of my size and lack of experience - but not anymore. I don't know you but am proud of you and will continue to read your site for inspiration.

What inspires me most about you is not the actual weight loss, but your conviction and spirit. I am sure that your journey was tough but you accomplished your goals and still continue to achieve. Your story can translate to any obstacle that a person may face. I feel blessed to have come across your site.

Thank you."


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